A Japanese form of energy healing. The practitioner places over parts of the body to help the body heal itself. Also called healing touch.
Using essential oils applied to the body for a specific condition. Among these are Aroma Touch where eight oils are applied and massage into the skin. Symphony of Cells using 10 to 12 oils on the body to help various conditions that are identified.
Using suction to pull on the skin and draw blood to the area.
Stones are heated and placed on various parts of the body to facilitate muscle relaxation.
Prenatal massage helps provide relief from pregnancy related discomfort, promotes relaxation, and enhances overall wellbeing
A technique that uses firm pressure and slow strokes to target deep muscle and connective tissue.
This massage involves kneading, vibration, tapping, rolling and long strokes to make the body relax. Also called relaxation massage.
Massage involving one or more parts of the body to help the body recovery from injury.
Temporal Mandibular joint disfunction is characterized by jaw pain, difficulty chewing, and clicking or locking of the jaw. Treatment includes both external and internal work on muscles around the TM joint. It also involves massage of facial muscles and those of the head and neck.
Craniosacral therapy involves gentle manipulation of the bones, membranes and fluids of the craniosacral system to improve balance, reduce stress and promote overall well-being. It is based on the belief that the CS system plays a vital role in maintaining health.
This is a chair massage that goes between 5 minutes to 20 minutes per person to provide relaxation therapy. It is provided by an employer to assist in relaxation and a chair is used instead of a table.
The key benefits of red light therapy in massage:
· Improves circulation: The therapy enhances blood flow by stimulating the production of nitric oxide, which helps to dilate blood vessels. Improved circulation can lead to faster healing and recovery, as well as better overall cardiovascular health.
Reduces inflammation: Red light therapy helps to decrease swelling and inflammation in muscles and joints by promoting cellular repair and reducing oxidative stress. This can be particularly beneficial for individuals with chronic pain or inflammatory conditions
· Enhances muscle recovery: By supporting the repair and regeneration of muscle tissues, red light therapy can help to reduce muscle soreness and stiffness. This makes it an excellent addition to post-exercise recovery routines.
· Promotes relaxation: The soothing effect of red-light therapy can help to reduce stress and promote a sense of calm and relaxation. This can be particularly helpful for individuals dealing with anxiety or high levels of stress.
· Non-invasive and painless: Red light therapy is a gentle and safe method for improving wellness without causing discomfort. It is non-invasive, meaning it does not require any surgical procedures or injections, making it a convenient option for many people.
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